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Let's talk about what's really going on.

The easiest first step is a free 15-minute call. Tell me what you're dealing with, and I'll tell you honestly whether I can help and what I'd suggest first. No pressure, no obligation.

Book your free 15-min call →Send a message

Your journey

From first call to optimal health.

01 · Free · 15 minDiscovery callTalk through your symptoms and goals. I'll tell you honestly if I can help.

02 · 60 minInitial consultationA deep dive into your history, symptoms, diet and lifestyle, after a health questionnaire and food diary.

03 · If neededTargeted testingBlood, DUTCH, GI-MAP or DNA, done at home.

04Results & your planYour results explained in plain English, and a personal nutrition, lifestyle and supplement plan.

05Follow-ups & supportRegular reviews and email support, adjusting your plan as your body responds.

06 · The goalHealth optimisationSymptoms settled and habits in place — now we fine-tune for energy, resilience and long-term health.

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For medical emergencies, please contact your GP or NHS 111.

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